Monday, March 5, 2012

Blue Collar MMA, Season 2 episode 5

<iframe width="420" height="315" src="http://www.youtube.com/embed/tIAXWOPYhw4" frameborder="0" allowfullscreen></iframe>

Blue Collar MMA, Season 2 Episode 4

<iframe width="420" height="315" src="http://www.youtube.com/embed/-7DArxpm7cI" frameborder="0" allowfullscreen></iframe>

Sunday, February 5, 2012

Blue Collar MMA Season 2 Episode 3



Shakeology Shake of the week!!!

Dark Blue Moon


- 1 Packet Chocolate Shakeology mix

- 1 cup pure almond Silk (Dark Chocolate)

- 1 cup fresh blueberries
228 Calories



18g Protein



38g Carbs


1g Fat


Saturday, January 28, 2012

Blue Collar MMA, Season 2 Episode 2


Shakeology Shake of the week!!!
Chocolate Covered Strawberry


- 1 Packet Chocolate Shakeology mix
- 1 cup pure almond Silk (Dark Chocolate)
- 1 cup fresh strawberries
188 Calories

18g Protein

28g Carbs
1g Fat

Thursday, January 26, 2012

Blue Collar MMA, Season 2 Episode 1


Shakeology Shake of the Week!!!
Chocolate Minty

- 1 packet of chocolate Shakeology mix
- 1 cup pure almost Silk (Dark Chocolate)
- Pure peppermint extract (to taste)
156 calories
17g protein
21g Carbs
1g fat